Holistic Dental Care: The Complete Guide to Healthy Teeth and Gums Paperback
Holistic Dental Care introduces simple, at-home dental techniques that anyone can do. With more than 50 full-color photos and illustrations, this book offers oral self-care strategies to address every dental concern—from everyday maintenance to bite and alignment, gum health to heavy metal detox.
Bestselling author Nadine Artemis also shares the 8 Steps to Successful Self-Dentistry, 8 holistic oral care guidelines. You’ll also learn:
- The truth about toothpaste, toothbrushes, and mouthwash
- All-natural techniques for keeping your teeth healthy, clean, and strong
- Proper flossing for healthy gums
- What questions to ask your dentist—and when it’s time to find a new one
- Pure, organic ways to prevent plaque, decay, inflammation, and bleeding gums
- The connection between tooth health and alkaline diets
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